Med-Info By Nurses Of America -
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SUBJECT TWO''''
Your Breasts on Menopause
Your Breasts on Menopause
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SUBJECT THREE...
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SUBJECT ONE.....
Ask just about any woman: Breasts can go through changes during a menstrual
cycle. They get tender, and even seem to shift a bit in size and shape. LEARN MORE HERE...
Chalk it up to the ebb and flow of hormones such as estrogen and
progesterone over the course of your cycle.
Breast symptoms are the strongest just before your period starts, and
improve either during or right after it.
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What’s Normal?
Every woman is different. But it’s common to have one or more of the
following:
•Swelling - •Tenderness - •Aches - •Soreness - •Changes in texture
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In That Case; What To Do?
/There are a few steps you can take to curb changes in your breasts during
your monthly cycle: CONTINUE READING''
A •Eat a diet lower in fat, avoiding high-fat foods.
B •Skip caffeine, which means no coffee, tea, cola, and chocolate.
C •Avoid salt 1 to 2 week before your period starts.
•Wear a bra that fits you properly and provides good breast support.
D •Aim for a daily cardio workout.
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SUBJECT TWO.......
There’s a good reason why menopause is called “the change of life.” It can
affect just about every part of your body, including your breasts.
During perimenopause -- the years before your periods stop -- you’ll start
to notice changes in the size and shape of your breasts. You may also notice
that they feel tender and achy at unexpected times. Or they may be lumpier than
they used to be.
You’ll want to know what’s normal, what’s not, and what helps. That
knowledge empowers you to make a smooth midlife transition and feel your best
during menopause and beyond.
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Your Breasts on Menopause
There are three common ways menopause and perimenopause can affect your
breasts.
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1. Tenderness or pain.
Why It Happens: Before your period,
fluid builds up in your breasts, making them feel more swollen, tender, or
painful than other times of the month. Because the hormonal changes of
perimenopause make your cycle irregular, breast soreness can strike
unpredictably, according to the National Cancer Institute.
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Have You Ever Had About: Genital Arousal Disorder?... ''Persistent Sexual Orgasm Syndrome -?
------ LEARN AND LEARN AGAIN & AGAIN IN THIS PAGE
Have You Ever Had About: Genital Arousal Disorder?... ''Persistent Sexual Orgasm Syndrome -?
------ LEARN AND LEARN AGAIN & AGAIN IN THIS PAGE
What You Can Do About It:
If your breasts hurt, wearing the right bra can make a big difference: 85%
of women with breast pain gained relief when they wore a well-fitted sports
bra, according to a 2014 study. The same researchers found that relaxation
techniques or massaging achy breasts with over-the-counter pain creams was helpful
for up to 60% of women.
If breast pain is severe or won’t go away, talk to your doctor.
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2. Changes in breast size and shape = MORE INFO HERE''
Why It Happens: As you near menopause, your levels of estrogen drop
dramatically. As your milk system starts to shut down, glandular tissue in your
breasts shrinks.
That causes them to become less dense and more fatty, which
can lead to sagging. You may also notice
that your breasts aren’t as full as they used to be, and their size may change.
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3. Lumpy Breasts
Why It Happens:There are several reasons why this can happen during
perimenopause, including normal aging and hormonal changes. Just like at any age, though, you’ll need to
see your doctor to find out what the lumps are.
You could have cysts, fluid-filled sacs that are very common. They can feel
like grapes and aren’t cancerous. Many women, of all ages, have them. Sometimes
they go away after menopause, but they can stick around, especially if you take
hormone replacement therapy (HRT). READ MORE..
Fibrocystic changes are another common reason for lumpy, painful breasts
and areas that feel rubbery to the touch.
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Health And Sex – A Healthy Body For Better Sex Guarantee.
Trying to get over a break up? Want to get your sex life back? Having
relationship problems? Sex and relationship health is much more than avoiding
diseases and unplanned pregnancies. Having a healthy sex life can be an
important part of your overall well-being and the health of your relationships.
MUCH MORE HERE...
MUCH MORE HERE...
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SUBJECT THREE.....
A. Guess What? It's Exercise
It’s not necessarily a full workout, but it can be as good for you as
moderate exercise. It raises your heart rate about the same as a brisk walk or
a slow bike ride.
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B. Lowers Stress..
People who have more sex are less anxious when they’re faced with stressful
tasks like public speaking or arithmetic. But according to the study, it only
works when you have a partner -- masturbation doesn't count.
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C. Helps Your Future Self..
People who have more sex may have better quality of life -- and not just
now, but in the future, too. If you have an active sex life in middle age,
you’re more likely to keep it up as you get older, which is linked to better
health and happiness.
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D. Good Sex keep the relationship on track - Excellent sex makes the family
happy - Extra romance brings happiness- Love, Sex, and Romance reconcile
differences.
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E. Good for a Woman’s Heart..
Women who have sex a couple of times a week are less likely to get heart
disease than those who have it once a month. Whether that’s because healthier
women enjoy it more often, or because it helps protect a woman’s heart is
unclear. Unfortunately for men, good sex may have the opposite effect for them.
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F. May Cure Your Headache.. LEARN MORE..
Say goodbye to the old standby “Not tonight, Dear. I have a headache.” It
turns out sex can help with pain, and that includes some kinds of headaches,
such as migraines. Not feeling frisky? Try: “Not tonight, Honey. I have a
highly contagious stomach bug.”Astuces that Work every time
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G. You Could Make a Baby
If you’re trying to have a baby, the more sex you have, the more likely you
are to hit the right time of the month. But more sex may also prime women for
pregnancy and improve sperm quality in men, which can speed things along.
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H. Sharpens Your Mind = EXCELLENT INFO HERE''
Sex has been linked to the making of new brain cells, and that’s a good
thing. People over 50 who had more sex were better able to recall numbers and
do basic math, and the difference was pretty big. It seemed to help men more
than women, but both did better than those who had less sex.
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I. Good Sleep - Helps You Sleep
Orgasm triggers a surge of endorphins and oxytocin in both men and women,
and that dulls pain and relaxes you. Both of those can help you sleep more
easily, though according to scientists -- and many women -- the effect is more
pronounced in men
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J. Makes You Happy
You don’t have to overdo it -- once a week is plenty. More than that, and
the effect fades. But scientists only studied couples in committed
relationships, so if you’re trying to meet your quota by picking up strangers
at your local bar, all bets are off.
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K. Bonds You to Your Partner
The hormone oxytocin is released during sex, and it sparks feelings of
intimacy, affection, and closeness with your partner. That helps build a
strong, stable relationship, which is good for everyone
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L. Good for Mental Health
Adults in committed relationships who have more sex are less likely to be
depressed or take medication for mental health issues.
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Questions And Answers; Let's Play..
Orgasm Quiz:
How long does a woman usually take to orgasm during sex?
5 to 10 minutes - 10 to 20 minutes - 20 to 30 minutes, or 30 to one hour long???
Women generally need longer to have an orgasm than men, who take about 7 to
14 minutes. These are just averages, of course. You may be faster or slower, and
it can be different from one time to the next.
{The Correct Answer Is: 10 to 20 minutes}
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Men can't have an orgasm unless they ejaculate?
{True Or False}
What
Do You Know About the Big O, Orgasm?
Having an orgasm and ejaculating are two different things. They usually
happen together. For many men, a powerful ejaculation is the best part of an
orgasm. Other men keep feeling the orgasm well after they release semen. After
age 40, a man may ejaculate less, but he can still have orgasms.
The Correct Answer Is: False!
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QUESTIONS AND ANSWERS??/
Orgasm Quiz: What Do You Know About the Big O?
Orgasm Quiz: What Do You Know About the Big O?
Women can have multiple orgasms, but men can't?
{True Or False}
Surprised? Men younger than 30 are more likely than older men to have
multiple orgasms.
After an orgasm, most men need a rest period before they can
get another erection.
If he's older, it may be a few hours. But if he's
younger, he may be up and ready in a few minutes.
{ The Correct Answer is: False}!
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Orgasm Quiz: What Do You Know About the Big O?
About how many women orgasm from sex alone?
One Half - Two Third - One Quarter - One-third?
Those passionate movie scenes where women reach the pinnacle at the perfect
time during sex?
Doesn't usually happen in real life. Most women need more than
just penetration to get there. To see the real fireworks, most women need
stimulation of the clitoris as well.
Sometimes the position you use during sex
can make the difference. But some women just don't have an orgasm during sex,
ever. Whichever way you go can be normal.
{The Correct Answer Is: One-third}
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''Sexual Conditions Overview''
''Sexual conditions include sexual dysfunction problems and sexuallytransmitted diseases (STDs) such as chlamydia, gonorrhea, syphilis and
trichomoniasis. Vaginal or penal discharge and burning or pain during urination
can indicate an STD. STD treatment can include medication, and prevention.
Sexual conditions can range from an STD to loss of sexual drive to
everything in between.
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